Take control of your mental health using The Thrive Programme!
To thrive is to feel completely alive, powerful and in control.
My job as a Thrive consultant is to help you get to that point using The Thrive Programme.
The Thrive Programme is an evidence based brain training programme. It will give you the skills and resources to re-train your thinking and provide you with the tools you need to overcome mental health issues. You will learn how you’ve created the issue and how to make sure you don’t go back to old unhealthy patterns once you’ve overcome them.
Whether you're suffering from depression, anxiety, PTSD, eating disorders, fears and phobias... The Thrive Programme just might be the thing to change your life!!